Mindful Parenting Program Session 1
November 17, 2017 @ 2:00 pm - 4:00 pm
Willum Warrain have organised a Mindful parenting program for Indigneous WW members, faciliated by Headspace to cater for Aboriginal and Torres Strait Islanders young parents, in assisting with connecting and extending their social supports and friendships and after the program finishes offer the opportunity to identify and link into other services if required.
This weeks session will focus on:
Session 1: Introduction into mindful parenting, and some simple strategies to be in the moment and step back from our immediate reactions